Category: Constipation

Constipation – Is There Help?

Reflexology can help constipated adults, also babies and children. Here is the amazing testimonial from one of my clients who is 95 years old. Unfortunately she lives in Victoria, 1 1/2 hours away from me.  I see her seldom. Last time during the Reflexology session I focussed on the large intestine reflex area. Here is what she experienced:

“My bowels emptied itself frequently and thoroughly for two days. The day you gave me the session from 10.30 – 11.30 am I had 5 bowel movements. The quantity was moderate each time. Instead of hard it was moist. The next day I had to go  to the bathroom nearly every two hours.”

I had driven to Victoria because she worried about her  Kidneys which are affected by the toxins in our body. Regular bowel movements are helping our kidneys.

Constipation is very dangerous … Dr. Bernard Jensen once said that death starts in the colon. Constipation causes the putrefacation  of the stool which stays in the colon, toxins are forming. Over time these toxins get into the body and cause all kinds of problems which people don’t relate to their constipation issues.

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I truly recommend to get , when constipated, about eight Reflexology sessions to help the body to normalize again

Anna Christine

www.ReconnectionToTheCosmos.com

Mouth Care – Benefits of Coconut Oil

Raw Coconut oil has all sorts benefits. The first one I heard bout was that it is beneficial for Alzheimer’s.

More interesting for all of us are its benefits for mouth care because of its antibiotic properties and also because it reduces the buildup of tartar.

Last year a tooth caused problems just before Christmas and my dentist had just left for a longer trip to Central America.
The Universe/God was on my side and my neighbour gave me as a Christmas present a jar of organic Coconut oil with an information paper about all its benefits.

With the help of the Coconut oil I kept the tooth problem (inflammation) under control until my dentist was back, 2 months later. I did NOT take one single painkiller.
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Try it, you will be surprised

Anna Christine
www.energy-all-around.com
www.ReconnectionToTheCosmos.com
PS.: it is also activating our large intestines

How to Avoid Pneumonia, Colds, and Flu

The nutritionist Dr. Bernard Jensen wrote on page 3 of ‘Tissue Cleansing through Bowel Management’  “… that poor bowel management lies at the root of most people’s health problems.”

In his opinion death starts in the colon. Many people do not even know where the colon is positioned.

Some also believe ‘regular’ is any regular occurring  elimination – and believe regular is every 3 days or some think even every 7 days.

3 times per day, at least once per day we have to have a bowel movement.  When this is not happening the lungs and the skin get stressed. We become easily sick and/or experience all kinds of skin conditions like for example  excema, psoriasis, pimples, and rosacea .

Beside drinking enough water and exercise, like walking every day at least 30 min we have to eat differently.  We need a fiber rich diet. Therefore I am not so sure whether juicing is the right way to go. … only when we use the fiber for patties or stew.

Not everybody likes colonics, or has the money for them …  but we all can do a colon cleanse and  stop eating processed dead food –  instead a lot of  raw food, legumes, brown rice, all kinds of nuts, ancient grains, seeds, pumkin seeds, sunflower seeds, dried dates, plums, figs, apricots, rtaisins, and goji berries. Olive oil is excellent for saladdressing.

  • Coconut oil  activates the colon. 
  • Sauerkraut is excellent.
  • Put ground up flaxseed in your joghurt.
  • Chia seeds are excellent too

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Louis Pasteur said at the end of his life “it is NOT the germ that makes us sick it is the terrain” and with terrain he meant our body and its immunesystem.

We become sick when we are often constipated (meaning less than 2-3 bowel movements per day) and not that we become constipated because we are sick.

In December I had two blog posts about how to get help when grieving. I can’t remember whether I mentioned EFT … some like that.

Regarding having an acidic body put into google ‘pH of our food’.  You will be surprised.

A neutral pH is 7 – 7.2 … It is good to know that we also help with the way we breathe to release stress and reduce the pH of our body fluids. Belly breathing is the key.

 Hope this helps
Anna Christine
www.energy-all-around.com
www.ReconnectionToTheCosmos.com

Reason for Flu and Pneumonia

Many probab;ly do not know the underlying reason when we easily get pneumonia and the flu or colds that affect the lungs.

Reason number 1:
The body has several ways to eliminate toxins and the lungs are one of them. They are:

  • Colon
  • Kidneys
  • Skin
  • Lungs/Breath

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When we do not have EVERY day at least one bowel movement – normal is one after every meal – then the skin or the lungs might get stressed and we have easier lung problems like  cough,  flu that affects the lungs or pneumonia.

Reason number 2:
In Chinese Medicin every meridian is connected with an emotion and  part of our body.
The emotion for the lings is GRIEF. Therefore anybody who is experiencing grief is in greater danger to catch a cough., flu or pneumonia.

Reason number 3:  Acidity of the body fluids. Only the stomach fluid has to be acidic.

Anna Christine
www.energy-all-around.com
wwwReconnectionToTheCosmos.com
PS.: What we can do as a prevention will be in the next post.

My Child/Baby is Constipated – The Answer is Reflexology

The constipation of their babies and children seems to be a huge problem for many parents. and … most of them do not know that Reflexology may help most of the time.

It is so very important for a child to have every day at least two bowelmovements. When the parents neglect this issue their child will tend to be constipated for the rest of its life and this has health consequences.  

There is on both feet a reflex area for the intestinal tract and by applying specific light pressure to these areas the peristaltic of the large intestines is stimulated and the child will have again bowelmovements.  The application of finger pressure  to the feet has to be repeated many times therefore I teach the parents how to do it.

I strongly recommend to see a certified Reflexologist so that the child/baby gets help and has a normally functioning colon .

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Drinking water and enough exercise is a must to have a well functioning colon.
 
Anna Christine
www.energyallaround.com
www.ReconnectionToTheCosmos.com