Actually it is easy to relieve hip pain. It is a warning sign of your body. When you noticee the first little pain in your hip during the night turn around and sleep on your back. I practice this every night despite the fact it is much cosier to sleep on the side.
Yes, I know many believe to be unable to sleep on their back. .. but it has to be done. Every time your hip hurts during the night turn around and sleep on your back. One of my clients who followed this simple advice was quite surprised that it had relieved her hip pain.
During the day make sure to never cross your legs when you sit.When you stand, waiting at the bank or in a store, always have your weight equally on both your legs. This will relieve hip pain too.
I wonder how many hip replacements could be avoided when people would apply these simple changes.
Anna Christine Doehring, RHFP, RCP
Reconnection Certified Prctitioner™
ReconnectionToTheCosmos.com