Symptoms of Enzyme Deficiencies

I wonder how many know about the deficiency symptoms of digestive enzymes … like indigestion, heartburn, bloating, gas, low immunity, cysts, inflammation, chronic fatigue, allergic reactions, hay fever, acne, rashes, hypoglycemia, high blood pressure, low blood pressure, high cholesterol, obesity, diabetes, gallstones, insomnia, and bowel disorders such as IBS, Crohns, diverticulitis, constipation or diarrhea. … but there are also mood swings, joint pain, eczema and headaches related to a deficiency of enzymes.

The reason so many have these problems is that we cook our food. Heat causes denaturation. When an enzyme is denatured, it loses its shape, rendering it nonfunctional. Freezing an enzyme seems to slow the rate at which the enzyme operates. There is no permanent effect on enzyme function as a result of freezing.  Dr. A. Meijer and colleagues explained this in a 1977 article in “Histochemistry and Cell Biology.”

This is the reason that people on a raw food diet regain their health.  Slightly steaming is better than cooking. Microwaving is really bad.

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Anna Christine Doehring, RHFP, RCP
Reconnection Certified Practitioner
www.ReconnectionToTheCosmos.com