I always had my doubts about smoothies with kale, spinach and all these other greens. It did not make sense to me. On one side we are told that fiber is important and then one is saying a smoothie with very little fiber is betterÉ
We were also not created with a juicer at hand to have our daily smoothie with kale, carrots, and spinach.
Today I got an email that answered my questions regarding green smoothies … when you drink green smoothies regularly you definitely have to watch this https://thenutritionwatchdog.com/the-dangers-of-
Everybody who drinks and loves smoothies has to read it because there is a real danger involved. I am glad that I have not used my juicer for two years. Too many raw greens may affect negatively bones, thyroid and kidneys. I decided to get my protein, complete vitamin C, enzymes and more HERE.
Why do humans have problems with knowing what food is to eat. Wild animals know it. Only when animals are together with humans and get as food dead` pellets out of a big bag and get dragged to the vet for their `shot.
Guess we better start thinking. Especially when something is told us too often.
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