There is something better and more effective to stop panic attacks than the standard recommendations, likewww.ReconnectionToTheCosmos.com
Deep belly breathing. …when the shoulders go up the breathing stresses you – few people seem to know this
Meditation
Focus on something that you like
Remember and picture a place you were happy
Use muscle relaxation techniques. … and others.
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I was and am happy that this new and effective form of healing can be done as distant healing. One could call it intelligent quantum healing because the intelligence of your body and the universal consciousness are working together with each other and I, as the practitioner, am the catalyst to bring the frequencies in and the mediator in their communication. Even the DNA gets restructured/reconnected. and the brain gets upgraded a bit more with every session .
Anna Christiine Doehring, RHFP, RCP
Reconnection Certified Practitioner™
www.ReconnectionToTheCosmos.com