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How to Prevent Knee Problems in Old Age

We take the well functioning of our body often for too long for granted.  When we want to be fit and strong when old we have to start early.

When you have stairs in your house use them as often as possible. When anywhere  are stairs with 60-100  steps – use them 3 times per week.

Otherwise sit on a chair and get 15 times up without holding on to the table. You can also do 15 squats daily. My 85 year old uncle had told me that this was the recommended number from a fitness trainer.

People realise often too late that their weak knees are causing major problems. Then the only solution is the specific seated Form of Tai Chi exercises at Unity Nanaimo by Rick Gofric. Tuesdays from either 10:00-11:00 am or 1:00-2:30 pm.

For details call 250-591-0775 on Wednesday from 10:00-12:30 am or Thursday 10:00-5:00 pm. www.unitynanaimo.org 

When I was in Africa a healer recommended Thi Exercise .

I liked it because it is quite playful and a lot of fun to do. Not like this boring squats where one has to count to 15. It is actually also good against depression  and feeling down.

I am sure that one of these approaches is the right one for you.

Anna Christine
www.ReconnectionToTheCosmos.com

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The Protecting Power of Joy-Love-Peace

Accidents can always happen to us. The world is full of dangers. Is there anything that might protect us?
In old Gnostic texts it is written that being in a state of Peace will keep us safe. Dr. David Hawkins found with Kinesiology out that Love, Joy and Peace are the emotions with the highest vibration. He writes about this in his book “Power versus Force”

July 10th, 2017 I listened to an interview on the CBC which proved how the emotion of JOY can protect us. The very joyful natured father of the bride was hit by lightening during his wedding speech. Listen to the interview HERE  The guy is laughing a lot during the interview and seems to be a very happy man – AND THIS IS in my opinion THE REASON HE WAS NOT HARMED. Even his knee pain disappeared.
Dannion Brinkley who was hit by lightening when on the phone had a very different experience. He was at that time a very proud and angry man and on a very low vibrational level. He had a near death experience and it took a long time until he regained health. He is now very different – a very caring man. Here is his story:  https://www.youtube.com/watch?v=UKU0m2Sx4YM

By being in a state of Love, Joy and Peace we are protected. It is the vibratory level of our cells that is protecting us.

cialis professional From a physician’s point of view, generic drugs are better than traditional TURP or HOLEP surgery,” said Dr. These viagra buying few tips will surely help you erect and enjoy lovemaking to its fullest. This is why women who suffer from serious viagra cheap hormonal changes and results of which they deny to get indulge in sexual activity. The most prescribed dose and an ideal dose of Kamagra order viagra professional tablets is Kamagra 50 mg tablets. Anna Christine

www.ReconnectionToTheCosmos.com

PS.: Most clients say after a Reconnective Healing session that they are so much at peace … also after distant Reconnective healing sessions.

 

Pain – Does Energy Healing Help?

So much is  talked in the last weeks  about pain management because so many become addicted to opiates.

As a Certified Reconnective Healing Practitioner it is in my opinion the best to go at the first onsets of any discomfort to a holistic health practitioner. There are so many forms of energy healing. Beside Reflexology, Acupressure or Acupuncture we have many other modalities. When pain becomes chronic it is often more difficult to get rid off the pain.

Reconnective Healing  is different from all energy healing techniques (old and new) because  beside energy the frequencies of Light and Information are also part of RH.. According to Quantum physicists these are faster than the speed of light.

What happens if I miss a dose? Follow viagra 20mg dosing instructions. It improves stamina, energy and strength discount buy viagra by supplementing your body with essential minerals and vitamins. These conditions http://amerikabulteni.com/2011/09/15/iran-bans-import-of-quran-published-in-china/ viagra canada cost need special care so the drug consumption is restricted up to a certain level in these cases. Ajanta Pharma has introduced a medication cialis for sale australia http://amerikabulteni.com/2017/03/02/rusya-skandali-washingtoni-sarsiyor/ known as ‘Kamagra soft tablets’. Dr. Hance Clarke, Director of Pain Research at the Toronto General Hospital talked today (May 30., 2017) at the CBC that they use also alternative health approaches like Acupuncture, Yoga, Mindfulness. He mentioned patients come often after they have seen several doctors. Would it not make more sense to try these alternative approaches first?

Perhaps you have never to say “I want my life back” because you took the right action at the beginning.

Anna Christine
www.ReconnectionToTheCosmos.con

How to Regain Inner Balance

JinShinDo® Acupressure harmonises the life energy in the body.  It is a very pleasant way to regain balance. Two points are gently held for at least one minute. During a session are either the Meridians used or the  Extraordinary Vessels, which balance several meridians.

One Extraordinary Meridian is for example used when we are  fatigued and exhausted from being  overworked.

The other Extraordinary Meridian is used when the whole system is involved and we are fatigued from illness, and experience all kinds of other imbalances, like neck tension, mental imbalance, poor memory, headaches, cancer, asthma, general weakness and many others.

When one is exposed to a lot of ElectroMagnetic Frequencies then the article from Leon Hammer, MD, is interesting. He also is recommending the Extraordinary Meridians.
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Anna Christine Doehring, RGFP, RCP
Reconnection Certified Practitioner
www.ReconnectionToTheCosmos.com

PS.: Jin ShinDo®   can only be done in person in Nanaimo, Vancouver Island.  Distance Reconnective Healing® can be done world wide. It is balancing on a physical, mental, emotional, spiritual level, and also meridians and Chakras.

My Baby is Suffering from Constipation – Nanaimo

Strangely enough it is never recommended to see with your baby or toddler a Reflexologist. Applying gentle finger pressure on specific areas on the sole of the feet stimulates the peristaltic in the colon.

Babies and toddlers need only very short sessions. I show the mother how to do it and give the mother also a session when they come to my home-office in Nanaimo on Vancouver Island.  Often the parents are very stressed when the children are constipated and this stressed is sensed by the child and worsens the constipation.

On www.energy-all-around.com/testimonials you can  find the following testimonial:

Constipation – Baby
Reflexology (European Reflexology)
“My 2 months old daughter was very colicky and so constipated that she had only once a week a bowel movement, despite the fact that I was breast feeding her. A. C. massaged the baby’s feet for 5 minutes and showed me how to do it myself every morning… until the end of day one I had six full diaper changes… K. is a lot happier, sleeps better and doesn’t seem colicky at all. She was much more content…”
~Brenda V., Nanaimo

Usually the following 9 ways are recommended when  baby is constipated:

  1. Take your babyès temperature
  2. Massage the tummy clockwise,

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  3. Give the baby a warm bath
  4. Increase Water Consumption
  5. Offer Fruit Juice
  6. Offer more foods with fiber
  7. Exercise the legs like in bicycling
  8. Change the formula, in case you are not nursing the baby
  9. Use a Glycerin Suppository but it is NEVER recommended to use mineral oil, enemas, or stimulant laxatives on your baby because babies can very easily be dehydrated

I hope this information is helpful for you. Tell your friends too.

Anna Christine
www.energy-all-around.com 
www.ReconnectionToTheCosmos.com
BLOG: www.annachristinedoehring.com